Guide

Popular articles and tips

Background on why office and sitting complaints arise and how you avoid, alleviate, or completely get rid of them.

A hymn to the siesta 15.11.2023

A hymn to the siesta

As humans, we're genetically programmed to sleep twice a day: at night and at lunch. So if you struggle to get anything done after...

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Does an ergonomic standing desk really offer me advantages? 04.10.2023

Does an ergonomic standing desk really offer me advantages?

It's becoming increasingly clear that sedentary work is bad for your health, and some are even comparing sitting to smoking. There's also increasing talk...

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Pit stop for the office chair 20.09.2023

Pit stop for the office chair

In Formula 1 races, tires decide between victory and defeat. Winter tires save us a lot of trouble on slippery roads. While office chairs...

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Does an ergonomic office chair with lumbar support really bring benefits for the back?06.09.2023

Does an ergonomic office chair with lumbar support really bring benefits for the back?

Note: Some products may be displayed with an affiliate link - for which we receive a commission - at no additional cost to you....

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Documents and keyboard – making work easier through harmonious positioning 16.08.2023

Documents and keyboard – making work easier through harmonious positioning

Do you work a lot with your keyboard, but at the same time have to look at the papers you are editing? And are...

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Does an ergonomic chair with a headrest in the office offer me added value for more efficient work and less neck pain? 16.08.2023

Does an ergonomic chair with a headrest in the office offer me added value for more efficient work and less neck pain?

A headrest on an office chair looks chic and elegant, and its ergonomic design also seems to provide good ergonomics. But how effective is...

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Fresh air, fresh ideas 14.06.2023

Fresh air, fresh ideas

Offices are enclosed spaces. You and your colleagues consume the oxygen available in the air. When you exhale, carbon dioxide (CO2) enters the room....

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How crucial is ergonomic desk setup really for health and productivity? 10.05.2023

How crucial is ergonomic desk setup really for health and productivity?

Many people today are well aware that an ergonomic office chair has a significant impact on health, especially on the back. Workstations with height-adjustable...

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Healthier with exercise 26.04.2023

Healthier with exercise

The more you exercise your muscles, the better you are protected against disease. Why does this happen, and how can it be explained? Endurance...

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