Guide

Popular articles and tips

Background on why office and sitting complaints arise and how you avoid, alleviate, or completely get rid of them.

How to relieve back pain and work ergonomically 21.08.2024

How to relieve back pain and work ergonomically

According to studies and statistics, more than 60% of adults suffer from back pain within a year. Lower back pain occurs twice as often...

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The cross with crossed legs 24.07.2024

The cross with crossed legs

Who among us doesn't do it: whether in a formal or casual setting, cross our legs and lean back in our chair?! What feels...

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What are the benefits of an ergonomic footrest in the office? 19.06.2024

What are the benefits of an ergonomic footrest in the office?

Office ergonomics isn't just about having an ergonomic office chair, a height-adjustable desk, or the ergonomic arrangement of devices on the desk. An ergonomic...

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Outsmart forgetfulness with (check)lists 08.05.2024

Outsmart forgetfulness with (check)lists

I used to be a passionate glider pilot; a rather unusual hobby. I still remember having to go through the same checklist again and...

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4 tips that characterize an ergonomic executive chair 17.04.2024

4 tips that characterize an ergonomic executive chair

Every boss has to master complex tasks on a daily basis, and problems and complex situations are a common occurrence. Many managers and bosses...

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Tumbler positive thinking 20.03.2024

Tumbler positive thinking

Is the glass half full or half empty? This question can test whether you tend to think positively or negatively. According to various studies,...

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Is an ergonomic wireless mouse the best choice? 07.02.2024

Is an ergonomic wireless mouse the best choice?

A computer mouse has become indispensable in the office or home office and is also increasingly used in conjunction with laptops. Computer mice come...

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Respect sleep cycles 17.01.2024

Respect sleep cycles

To perform at its best and stay healthy, the human body needs an adequate amount of sleep. For some people, a few hours is...

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What features does an ergonomic laptop stand have? 06.12.2023

What features does an ergonomic laptop stand have?

Laptops and notebooks have become increasingly popular in recent years and are therefore frequently used as work tools. Unfortunately, neck pain and shoulder tension...

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