Popular articles and tips

Does an ergonomic wireless keyboard promote well-being in the office?

Keyboards today are available in a wide variety of shapes and designs. But does the keyboard actually influence better typing ergonomics, and should a...

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Everything flows – even within us

Drinking is healthy – and important for other reasons too. If you don't drink enough fluids, you can expect all sorts of physical and...

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What are the most common ergonomic risk factors in the office workplace or in the home office?

The human body is so ingeniously constructed that we can do the most incredible things with it, like climbing a steep mountain face, swimming...

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What does sitting actually mean?

Unfortunately, this sitting position quickly leads to a hunched back and impairs the spine and intervertebral discs. Use the full surface area of ​​your...

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Why is an ergonomically padded office chair so important for your health?

Unfortunately, poor desk posture is quite common and it is not only about the ergonomics of office workers, but also about correct posture for...

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Of keys and mice

Sore wrists, neck pain, and tense shoulders: All of these problems can be the result of the way you use your keyboard and mouse...

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The big ergonomic question about the correct screen height

Nowadays, the vast majority of people work behind a screen for hours on end, practically every day. Many rightly ask whether the height of...

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Light is not the same as light

Office work is stressful for your eyes. Good, individually adjusted lighting can prevent fatigue and improve your performance. Daylight is generally highly valued.

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How can ergonomic and human factors positively influence well-being in today's office?

Human factors primarily refer to the physical and mental performance of people, right up to their limits. Combined with ergonomic factors, they demonstrate the...

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