Ergonomics At Its Best

Cleverly devised ergonomics combined with innovation, comfort, and quality generate a higher awareness of life.

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Christoph Hohl

Expert in ergonomics Christoph Hohl - SANTERGO
  • Ergonomics Expert
  • More than 20 years experience
  • Author of the book

“Wellness in the Office”

SANTERGO

SANTERGO was founded to reduce pain and generate well-being in the work environment.

Christoph Hohl comes from Switzerland and is an ergonomics expert.

For more than 20 years, he has offered a variety of solutions with different products as well as advice on how to have a better quality of life and a greater sense of well-being.

SANTERGO is a special piece of this beautiful mosaic.

Why SANTERGO

Are you one of those people who is plagued with minor, or even major, suffering every day?

Then SANTERGO can certainly help you find the answer. With innovative and top-quality solutions, SANTERGO offers specific answers for better ergonomics and a more comfortable life.

What customers say about us
Eva
Eva Kloss HR Manager, Germany

At SANTERGO, I have found a first-class service and a fantastic product. Thanks a lot.

Claude
Claude Metz Credit Suisse, Luxembourg

SANTERGO products combine the best ergonomics with maximum comfort.

Gertraud
Gertraud Wachmann Am Spiegeln dialog.hotel.wien, Austria

Innovative, solution-oriented, and simply comfortable!

Hannes
Hannes Geyskens MindMoves, Belgium

I absolutely recommend SANTERGO's products. They are really great!

Claudine
Claudine Stein Social Worker, Luxembourg

The fabric feels like silk, and the filling is not a chemical but a natural product. I find this uniquely great!

Jean-Marc
Jean-Marc Ziadé Sales and Events Manager, Netherlands

Top service, top quality! The moment I bought the innovative SANTERGO cushion, I realized how beneficial it is for my wrist and working posture. I definitely recommend it!

stefanie
Stefanie Wilms Interior Design, Belgium

A good design is recognizable by its simplicity, innovative choice of materials, and ergonomic shape. As a bonus, both wrist rests are 100% organic, terrific!

    Popular Articles And Tips

      Several health problems related to the head and neck are caused by the monitor screen. You may not believe it but I have saved many people from headaches, migraines, …

      The most commonly cited ailments in an office work environment are back pain, as well as shoulder and neck tension. However, another ailment frequently caused by working with a …

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      Back pain is increasingly associated with long periods of sitting. But is sitting for hours really the new smoking and does this effectively produce damage to the intervertebral discs …

      Back pain, strange to say, is gender-specific. Women complain about back pain more often than men, although there are pain-related Differences. Women experience tension and discomfort, especially in the …

      With back pain, you need to distinguish between acute and chronic pain. Depending on the type of back pain, there are things you can do to help the healing …

    Movement Is Good!

      Movement is one of the most important factors for our body. It is designed to move.   Lack of movement can seriously endanger the human locomotor system as determined …

      According to studies and statistics, more than 60% of adults suffer from back pain with lower back pain occurring twice as often as upper back pain. Neck pain and …

      Who doesn’t do it: cross their legs and lean back in the armchair in either a formal or comfortable conversation atmosphere? What feels more comfortable sitting than that! But …

      Ergonomics in the office is not only due to an ergonomic office chair, a height-adjustable table or the ergonomic arrangement of equipment on the desk, but also an ergonomic …

      I used to be a passionate glider pilot; a very unusual hobby. I still remember how I had to go through the same checklist over and over again before …

      Every boss has to cope with multi-layered tasks on a daily basis, and problems and complex situations are rarely absent. Probably many managers and bosses also struggle with one …

    Roly-Poly Positive Thinking

      Is the water glass half, full, or half-empty? With this question, you can test whether you think positively or negatively. According to various studies, the majority of people tend …

    In the workplace or home office, a mouse is indispensable and is also increasingly used in conjunction with a laptop. The mouse for the computer is available in a wide …

    Respect Sleep Cycles

      The human body needs a reasonable amount of sleep to give its best and to stay healthy. For some people, a few hours are enough while others are unable …

    Laptops and notebooks have become more and more widespread in recent years and are accordingly frequently used as work tools. Unfortunately, neck complaints and shoulder tension have also increased in …

    A Hymn to the Siesta

      Every day a midday nap or more refined: a siesta! We commonly consider this a sign of Mediterranean laziness, but this is not what it is about. As humans, …

      It is becoming increasingly well known that a sedentary job is not good for your health and some even make the comparison that sitting is the new smoking. More …

    Pitstop for the Office Chair

      In Formula 1 races, the tires play a decisive role in victory and defeat. The winter tires save us a lot of hassle on slippery roads. Office chairs do …

      Back pain is one of the most common complaints and illness in the workplace worldwide. Very common is back pain in the lower back, i.e. in the region of …

      Do you work a lot with your keyboard, but at the same time you need to look at papers that you are working on? And are you suffering from …

      A headrest on an office chair looks chic and elegant on the one hand and can also provide good ergonomics due to the ergonomic design. But to what extent …

    Fresh Air, Fresh Ideas

      The air quality of the room in which you work plays an important role. This should not be underestimated! Offices are closed rooms. Your colleagues and you consume the …

      The fact that an ergonomic office chair has an important influence on health, especially for the back, is well understood by many people nowadays. Workplaces with height-adjustable desks are …

      Remember, the more you move your muscles, the more you are prepared against illness. How does this happen and how can it be explained? Endurance training makes your muscles …

      The correct typing posture is one of the many foundation stones for more ergonomics at the computer workstation. Today, keyboards come in a wide variety of shapes and designs. …

      Drinking is healthy – and also important for other reasons. If you drink too little liquid, you can expect all kinds of physical and mental problems: loss of concentration, …

      The human body is so ingeniously built that we can do the most incredible things with it, like climb up a steep mountain wall, swim in oceans, play soccer …

      Do you sit on the edge of your chair at work? Unfortunately, this way of sitting quickly leads to a hunchback and adversely affects the spine and spinal discs. …

    Bad desk posture is unfortunately quite common, and this applies to not only ergonomics for office workers, but also all those who work in the home office. Anyone wanting to …

    From Keyboard and Mouse

      Painful wrists, sore neck, and tense shoulders can all be caused by the way you handle the keyboard and mouse at work. In fact, some people get tendinitis as …

      Human factors are mainly understood as the physical and mental performance of people. In combination with the ergonomic factors, the effects of the interactions of people amongst themselves, as …

    Light Is Not Always Equal

    Do you wish to design your workplace in an ergonomic way? Do not forget the light and its effect! Office work is strenuous for your eyes. Good and individually tailored …

      Nowadays, the majority of people work in front of a screen for several hours, practically every day. Many rightly ask themselves what the effect the positioning of the height …

    Thoughts are Forces

      Everything comes from our thoughts! Your thoughts are the source of your emotions and feelings. When we think about beautiful and happy moments, positive, joyful memories come up in …

    Many people who work sitting for hours probably experience this: tension in the neck, discomfort in the back or pain in the shoulders. This is often combined with fatigue and …

    Healthy Snack Breaks

    Uninterrupted concentration for hours is not our thing, we are not built for it. However, our performance remains at a high level if we regularly give our brain short breaks …

    The fact that, because of the Covid-19 virus, a majority of office work is being done in the home has been a reality for many months now. Subsequently, more and …

    I recall someone who had to see a physiotherapist several times a week because of back and hip problems. When I saw him sitting at his desk, his unnatural sitting …

      Anyone who writes a lot with the keyboard or works with the mouse has probably experienced a strained wrist, while others may already be struggling with stabbing pain in …

    Many successful people use the same secret formula to achieve their goals: they document their goals in a written form. Research studies have proven that everyone can achieve success. The …

    Ergonomics - What is it really?

    The answer is much easier than you think.

    Ergonomics is intended to avoid or minimize health hazards. It is matter of adapting the working conditions or products to people, and not the other way around! This is the crux of the matter!

    Find amazing solutions and useful optimizations in the articles.

    The Relaxed-Ergonomic-Life-Joy-Package

    Imagine finally being able to integrate a better quality of life into your everyday life without any effort.